← Simone Staffa
Daily Recap
Tuesday, March 24, 2026
Recovery
80
%
Green — push hard
Sleep
8
h 10m
92% performance
Strain
15.9
of 21.0
HRV
71 ms
Resting HR
47 bpm
Workouts
4
functional-fitness · sauna · walking · walking
Share on Farcaster →