Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

Sample data, Whoop not connected

Wednesday 11 June

You're looking at Wednesday 11 June, not today.

Back to today

Recovery

78%

Normal 55–75

Heart rate variability

62ms

Normal 52–60 ms

Resting heart rate

48bpm

Normal 49–53 bpm

Sleep

7:42h

Normal 6h 50m – 7h 35m

every day for the last year · 365 days tracked

178 ready daysLongest ready streak · 10 daysYear average · 65

Work

Eight years, six teams, sometimes two at once.

Today

  • 09:00Strength: shoulders and core, then sauna50 + 15 min
See the whole week

Writing