Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Tuesday 15 September

Tuesday 15 September

You're looking at Tuesday 15 September, not today.

Back to today

Recovery

54%

Normal 56–77

Heart rate variability

84ms

Normal 87–100 ms

Resting heart rate

44bpm

Normal 39–42 bpm

Sleep

7:25h

Normal 7h 39m – 8h 04m

every day for the last year · 365 days tracked

222 ready daysLongest ready streak · 15 daysYear average · 71

Work

Eight years, six teams, sometimes two at once.

Today

  • 09:00Strength: full body, back focus, then sauna50 + 15 min
See the whole week

Writing