Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Sunday 21 June

Sunday 21 June

You're looking at Sunday 21 June, not today.

Back to today

Recovery

53%

Normal 69–92

Heart rate variability

91ms

Normal 88–105 ms

Resting heart rate

40bpm

Normal 37–40 bpm

Sleep

8:11h

Normal 7h 46m – 8h 16m

every day for the last year · 365 days tracked

218 ready daysLongest ready streak · 15 daysYear average · 70

Work

Eight years, six teams, sometimes two at once.

Today

  • 09:00Strength: full body, back focus, then sauna50 + 15 min
See the whole week

Writing