Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Thursday 21 May

Thursday 21 May

You're looking at Thursday 21 May, not today.

Back to today

Recovery

98%

Normal 63–90

Heart rate variability

101ms

Normal 83–92 ms

Resting heart rate

38bpm

Normal 39–41 bpm

Sleep

7:56h

Normal 7h 42m – 8h 16m

every day for the last year · 365 days tracked

219 ready daysLongest ready streak · 15 daysYear average · 70

Work

Eight years, six teams, sometimes two at once.

Today

  • 08:30Short easy run, 5–8 km in Zone 230–40 min
See the whole week

Writing