Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Sunday 19 April

Sunday 19 April

You're looking at Sunday 19 April, not today.

Back to today

Recovery

70%

Normal 65–90

Heart rate variability

76ms

Normal 71–83 ms

Resting heart rate

40bpm

Normal 41–44 bpm

Sleep

8:01h

Normal 8h 01m – 8h 20m

every day for the last year · 364 days tracked

220 ready daysLongest ready streak · 15 daysYear average · 71

Work

Eight years, six teams, sometimes two at once.

Today

  • 09:00Strength: shoulders and core, then sauna50 + 15 min
See the whole week

Writing