Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Tuesday 28 April

Tuesday 28 April

You're looking at Tuesday 28 April, not today.

Back to today

Recovery

76%

Normal 66–90

Heart rate variability

83ms

Normal 75–85 ms

Resting heart rate

41bpm

Normal 40–42 bpm

Sleep

7:50h

Normal 7h 54m – 8h 17m

every day for the last year · 364 days tracked

220 ready daysLongest ready streak · 15 daysYear average · 71

Work

Eight years, six teams, sometimes two at once.

Today

  • 09:00Strength: shoulders and core, then sauna50 + 15 min
See the whole week

Writing