Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Sunday 28 June

Sunday 28 June

You're looking at Sunday 28 June, not today.

Back to today

Recovery

57%

Normal 63–92

Heart rate variability

95ms

Normal 95–107 ms

Resting heart rate

42bpm

Normal 37–40 bpm

Sleep

7:22h

Normal 7h 47m – 8h 16m

every day for the last year · 365 days tracked

219 ready daysLongest ready streak · 15 daysYear average · 70

Work

Eight years, six teams, sometimes two at once.

  • Omea.ioCo-founder & CTOApr 26 – now
  • Builders GardenCo-founder & Product LeadNov 23 – May 26
  • Urbe.ethCo-founderMay 22 – now
  • BackdropFounding EngineerApr 22 – Jul 23
  • EasyPolLead Backend DeveloperApr 21 – Apr 22
  • TutoredBackend DeveloperJul 18 – Apr 21

Today

  • 17:30Recovery: mobility class, then sauna and cold plunge45 min
See the whole week

Writing