Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Tuesday 1 September

Tuesday 1 September

You're looking at Tuesday 1 September, not today.

Back to today

Recovery

54%

Normal 53–78

Heart rate variability

87ms

Normal 94–105 ms

Resting heart rate

42bpm

Normal 39–42 bpm

Sleep

7:48h

Normal 7h 30m – 8h 02m

every day for the last year · 365 days tracked

216 ready daysLongest ready streak · 15 daysYear average · 70

Work

Eight years, six teams, sometimes two at once.

  • Omea.ioCo-founder & CTOApr 26 – now
  • Builders GardenCo-founder & Product LeadNov 23 – May 26
  • Urbe.ethCo-founderMay 22 – now
  • BackdropFounding EngineerApr 22 – Jul 23
  • EasyPolLead Backend DeveloperApr 21 – Apr 22
  • TutoredBackend DeveloperJul 18 – Apr 21

Today

  • 08:30Intervals: 4 × 4, Norwegian style25–30 min
See the whole week

Writing