Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Tuesday 1 July

Tuesday 1 July

You're looking at Tuesday 1 July, not today.

Back to today

Recovery

69%

Normal 57–76

Heart rate variability

76ms

Normal 74–85 ms

Resting heart rate

43bpm

Normal 42–44 bpm

Sleep

7:23h

Normal 6h 53m – 7h 29m

every day for the last year · 364 days tracked

219 ready daysLongest ready streak · 15 daysYear average · 70

Work

Eight years, six teams, sometimes two at once.

Today

  • 08:30Intervals: 4 × 4, Norwegian style25–30 min
See the whole week

Writing