Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Thursday 3 July

Thursday 3 July

You're looking at Thursday 3 July, not today.

Back to today

Recovery

65%

Normal 58–77

Heart rate variability

74ms

Normal 74–85 ms

Resting heart rate

44bpm

Normal 42–44 bpm

Sleep

8:15h

Normal 6h 59m – 7h 32m

every day for the last year · 364 days tracked

219 ready daysLongest ready streak · 15 daysYear average · 70

Work

Eight years, six teams, sometimes two at once.

Today

  • 08:30Intervals: 4 × 4, Norwegian style25–30 min
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Writing