Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Tuesday 5 August

Tuesday 5 August

You're looking at Tuesday 5 August, not today.

Back to today

Recovery

84%

Normal 51–82

Heart rate variability

87ms

Normal 67–82 ms

Resting heart rate

44bpm

Normal 43–48 bpm

Sleep

8:08h

Normal 7h 03m – 7h 52m

every day for the last year · 365 days tracked

218 ready daysLongest ready streak · 15 daysYear average · 70

Work

Eight years, six teams, sometimes two at once.

Today

  • 09:00Strength: full body, back focus, then sauna50 + 15 min
See the whole week

Writing