Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

From Whoop · Tuesday 20 October

Tuesday 20 October

You're looking at Tuesday 20 October, not today.

Back to today

Recovery

13%

Normal 67–93

Heart rate variability

60ms

Normal 93–102 ms

Resting heart rate

53bpm

Normal 40–42 bpm

Sleep

8:21h

Normal 7h 24m – 8h 26m

every day for the last year · 364 days tracked

219 ready daysLongest ready streak · 15 daysYear average · 70

Work

Eight years, six teams, sometimes two at once.

Today

  • 17:30Recovery: mobility class, then sauna and cold plunge45 min
See the whole week

Writing