Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

Live from Whoop, synced 18:00

Today, 24 October

Recovery

54%

Normal 64–87

Heart rate variability

85ms

Normal 92–101 ms

Resting heart rate

42bpm

Normal 40–42 bpm

Sleep

7:28h

Normal 7h 28m – 8h 26m

every day for the last year · 364 days tracked

219 ready daysLongest ready streak · 15 daysYear average · 71

Work

Eight years, six teams, sometimes two at once.

Today

  • 08:30Intervals: 4 × 4, Norwegian style25–30 min
See the whole week

Writing