Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

Live from Whoop, synced 22:12

Today, 1 November

Recovery

72%

Normal 62–86

Heart rate variability

94ms

Normal 91–101 ms

Resting heart rate

41bpm

Normal 40–42 bpm

Sleep

9:05h

Normal 7h 28m – 8h 24m

every day for the last year · 364 days tracked

221 ready daysLongest ready streak · 15 daysYear average · 71

Work

Eight years, six teams, sometimes two at once.

Today

  • 09:00Strength: shoulders and core, then sauna50 + 15 min
See the whole week

Writing