Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

Live from Whoop, synced 18:29

Today, 6 November

Recovery

58%

Normal 60–86

Heart rate variability

89ms

Normal 87–99 ms

Resting heart rate

42bpm

Normal 40–42 bpm

Sleep

8:20h

Normal 7h 30m – 8h 43m

every day for the last year · 364 days tracked

222 ready daysLongest ready streak · 15 daysYear average · 71

Work

Eight years, six teams, sometimes two at once.

Today

  • 08:30Short easy run, 5–8 km in Zone 230–40 min
See the whole week

Writing