Simone Staffa
  • AI-native product engineer
  • Co-founder & CTO, Omea.io
  • Lisbon

I build health tech, and I'm my own first user.

I'm an AI-native product engineer, working across product, design and code. Lately that means health and longevity: products that turn what the body measures into better days.

Simone on a clifftop above the Atlantic, arms open, a lighthouse behind

Body

Live from Whoop, synced 00:05

Today, 15 November

Recovery

87%

Normal 57–83

Heart rate variability

101ms

Normal 86–96 ms

Resting heart rate

38bpm

Normal 40–42 bpm

Sleep

7:26h

Normal 7h 31m – 8h 36m

every day for the last year · 364 days tracked

226 ready daysLongest ready streak · 15 daysYear average · 72

Work

Eight years, six teams, sometimes two at once.

Today

  • 09:00Strength: shoulders and core, then sauna50 + 15 min
See the whole week

Writing